Meeting tonight

There will be a meeting tonight of the Tampa Bay Area chapter of the National Guild of Hypnotists. I am looking forward to it. We are going to discuss weight management techniques.

Anyone interested in hypnotism is welcome to come. We will discuss different types of suggestions that we use with clients. A group session could happen, but if you want to use hypnosis to lose weight, I recommend that you contact a hypnotherapist and discuss the type of program that would be right for you. One session may result in some positive changes, but if you want to lose weight and keep it off, several sessions would be necessary and it would be advisable to learn self-hypnosis so you can keep reinforcing the new positive behaviors.