What is the best way to follow thru with your Resolutions for 2012? I have 7 tips that you can use to get your engine started and keep it humming for more than just 6 weeks. Don't abandon your resolutions! The average resolution gets left behind before Valentine's Day.
1. self-hypnosis
2. affirmations
3. mirror work
4. Visualize the end result.
5. Work backwards from the end result.
6. Read inspirational messages every day.
7. Rewards. People tend to keep working when they know there is a reward. The reward has to be more than just the acheivement. It feels good to triumph over laziness, but it feels even better to put on a neclace or bracelet that will always remind you of your triumph. And it doesn't have to be expensive or an article of jewelry. It just needs to be something that will last for a while and continue to motivate to move forward.
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7 years ago
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