Happiness, Hypnosis, and Mindfulness

Please note: date change!


Happiness, Hypnosis, & Mindfulness
Heaven & Earth Spiritual Center
1316 Alt. 19, Palm Harbor, FL
Thursday, April 10, 2014, 7:00 - 8:30 PM
Cost: $10

You are invited to a special presentation at Heaven & Earth Spiritual Center.

I've been hearing a lot about mindfulness lately.
What is Mindfulness? Mindfulness is defined as a heightened state of awareness, or consciousness.There has been research to show that mindfulness increases our social and emotional skills, so that we may manage stress better, learn to focus, become more self-aware, and develop kindness and compassion for others. It boosts mental and physical health. You can learn some simple hypnotic techniques to foster mindfulness and satisfaction in all areas of your life.

What does Happiness mean to you??  

Self-Hypnosis Class October 2013

Do you want to learn an easy technique to use for self-improvement?
You can become more optimistic, appreciative and confident. There are many benefits when you do this every day for just a few minutes., The benefits are physicle, mental, emotional and spiritual. And furthermore, self-hypnosis is quick, easy, portable, and inexpensive. This will be a 3 hour class with a group hypnosis experience.

Heaven and Earth Spiritual Center

Self-hypnosis Class

October 10 and 17 at 7PM
1316 Alt. 19
Palm Harbor, FL 

Self hypnosis is a safe effective way to modify behavior:

Quit smoking
Curb your appetite
Enlarge your breasts
Cool hot flashes
Awake refreshed after a peaceful rest
Sleep easy
Reduce Stress
Relieve Pain
Eliminate Fears
Develop unshakable confidence

Heaven and Earth Spiritual Center

Self-hypnosis Class

October 10 and 17 at 7PM

1316 Alt. 19

Palm Harbor, FL

Call 727-946-1531 for more information.

August 2013 Self-Hypnosis Class

Do you want to learn an easy technique to become more optimistic and appreciative? This is something you can do every day for just a few minutes. Self-hypnosis is quick, easy, portable and inexpensive. This will be a 3 hour class with a group hypnosis experience.

Self-hypnosis Class
August 15 and 25 at 7PM
Heaven & Earth Spiritual Center
1316 Alt. 19
Palm Harbor, FL

Self-hypnosis is a safe, effective way to modify behavior:

Quit Smoking
Curb your Appetite
Enlarge your Breasts
Cool Hot Flashes
Awaken Refreshed
Sleep Easy
Reduce Stress
Relieve Pain
Eliminate Fears
Develop Unshakable Confidence

Call 727-946-1531 for more information