Happiness, Hypnosis, and Mindfulness

Please note: date change!


Happiness, Hypnosis, & Mindfulness
Heaven & Earth Spiritual Center
1316 Alt. 19, Palm Harbor, FL
Thursday, April 10, 2014, 7:00 - 8:30 PM
Cost: $10

You are invited to a special presentation at Heaven & Earth Spiritual Center.

I've been hearing a lot about mindfulness lately.
What is Mindfulness? Mindfulness is defined as a heightened state of awareness, or consciousness.There has been research to show that mindfulness increases our social and emotional skills, so that we may manage stress better, learn to focus, become more self-aware, and develop kindness and compassion for others. It boosts mental and physical health. You can learn some simple hypnotic techniques to foster mindfulness and satisfaction in all areas of your life.

What does Happiness mean to you??