Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts

Friday, March 28, 2014

What does Happiness mean to you??

I really enjoy the Happy Song by Pharrell Williams!

But I'm not really sure how happy rooms are without a roof.

I understand the sky is the limit, but what if it's raining?

I am doing research about happiness for my upcoming event, Happiness Hypnosis & Mindfulness, on April 10 in Palm Harbor, FL.

I would love to hear from you as to what happiness means to you! Please comment below. Thanks!

Sunday, February 9, 2014

Happiness, Hypnosis, and Mindfulness


Please note: date change!


Happiness, Hypnosis, & Mindfulness
Heaven & Earth Spiritual Center
1316 Alt. 19, Palm Harbor, FL
Thursday, April 10, 2014, 7:00 - 8:30 PM
Cost: $10

You are invited to a special presentation at Heaven & Earth Spiritual Center.

I've been hearing a lot about mindfulness lately.
What is Mindfulness? Mindfulness is defined as a heightened state of awareness, or consciousness.There has been research to show that mindfulness increases our social and emotional skills, so that we may manage stress better, learn to focus, become more self-aware, and develop kindness and compassion for others. It boosts mental and physical health. You can learn some simple hypnotic techniques to foster mindfulness and satisfaction in all areas of your life.

What does Happiness mean to you??