It's January 1, and that means it is only a few more days until my absolute favorite holiday. My absolute favorite holiday in the world is World Hypnosis Day! World Hypnosis Day is on January 4 every year, for about 5 or 6 years now. The date was picked so that hypnotists could help their clients keep their New Year's Resolutions.
Many people resolve year after year to quit smoking, or lose weight or get over the fear of public speaking. If I may, I'd like to suggest that if you want to KEEP your resolution this time, call your local consulting hypnotist. For a referral, see www.ngh.net.
Showing posts with label realistic goals. Show all posts
Showing posts with label realistic goals. Show all posts
Friday, January 1, 2010
Monday, October 1, 2007
More Waiting
I hate to wait. I find many of my clients are impatient, also. When I work with someone, we have to set realistic goals. I sometimes have a problem with that word, realistic, since hypnosis is so powerful and affects so many things.
But basically, if you have 60 pounds to lose, it cannot be done in 6 weeks, so matter how many protein shakes you drink or herbs you take. The idea is to lose weight safely, and to lose only fat, not muscle or water. We want to stay healthy and even become more healthy and energetic as we readjust our size and adopt better eating habits.
This is why hypnosis is so effective for weight loss: keeping motivation high, changing cravings, reducing appetite, reducing stress, so increasing energy!!
But basically, if you have 60 pounds to lose, it cannot be done in 6 weeks, so matter how many protein shakes you drink or herbs you take. The idea is to lose weight safely, and to lose only fat, not muscle or water. We want to stay healthy and even become more healthy and energetic as we readjust our size and adopt better eating habits.
This is why hypnosis is so effective for weight loss: keeping motivation high, changing cravings, reducing appetite, reducing stress, so increasing energy!!
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