Kickstart your Resolutions

What is the best way to follow thru with your Resolutions for 2012? I have 7 tips that you can use to get your engine started and keep it humming for more than just 6 weeks. Don't abandon your resolutions! The average resolution gets left behind before Valentine's Day.

1. self-hypnosis
2. affirmations
3. mirror work
4. Visualize the end result.
5. Work backwards from the end result.
6. Read inspirational messages every day.
7. Rewards. People tend to keep working when they know there is a reward. The reward has to be more than just the acheivement. It feels good to triumph over laziness, but it feels even better to put on a neclace or bracelet that will always remind you of your triumph. And it doesn't have to be expensive or an article of jewelry. It just needs to be something that will last for a while and continue to motivate to move forward.

My Favorite Holiday

It's January 1, and that means it is only a few more days until my absolute favorite holiday. My absolute favorite holiday in the world is World Hypnosis Day! World Hypnosis Day is on January 4 every year, for about 5 or 6 years now. The date was picked so that hypnotists could help their clients keep their New Year's Resolutions.

Many people resolve year after year to quit smoking, or lose weight or get over the fear of public speaking. If I may, I'd like to suggest that if you want to KEEP your resolution this time, call your local consulting hypnotist. For a referral, see www.ngh.net.