May Meeting Review

We had a  meeting on Saturday, May 26. We met some new friends and old. Welcome to Cheryl and Elena! Welcome back, Kirk!

We had a revealing discussion about hypnotic techniques that everyone can use to improve their life, day, or just enhance their mood, including EFT and the Sedona Method. As a hypnotist, I classify these as self-hypnosis. I base this on the fact that they can create a receptive state, change your current emotional state, and influence behavior by giving you more options. That's what hypnosis does. Lately I explain it as using the imagination to reveal your inner resources and open up more options.

Our next meeting will be at Panera Bread on Saturday, June 23, at 7pm.