Ho Ho Ho!!!

Last night I laughed so much my sides ached! We had a lovely holiday party in Tarpon Springs, even though our venue got changed at the last minute.

Lovely Lenore Farkas, the Laughter Leader informed us about the World Laughter Tour which started in India in 1995, then led us through several fun exercises which involved laughing, wearing our inner smiles on the outside, and some more laughing. She also showed us how many benefits we could enjoy if we made an effort to laugh every day for 15 or 20 minutes. Who knew? Laughter is an excellent cardiovascular exercise!

Thank you for attending the party, and Happy Holidays to All!

And a special thank you to Rick, of Rick's Meats and Deli, which is an excellent pizzeria!